Social Issues

Download e-book for kindle: An Angry Guy's Guide. How to Deal by Hal Marcovitz

By Hal Marcovitz

ISBN-10: 1622930010

ISBN-13: 9781622930012

Your face feels scorching, your muscle groups tighten, you notice red—you are angry...and you do not know what to do approximately it. utilizing real-life examples and quotations, AN indignant GUY'S consultant discusses the organic, emotional, and social results of anger and gives research-based information regarding getting help and dealing with it. Take a quiz to determine while you're competitive, passive, or assertive, and take the 1st steps to enhance the way you care for anger.

Show description

Read Online or Download An Angry Guy's Guide. How to Deal PDF

Similar social issues books

New PDF release: Return to Glory: The Powerful Stirring of the Black Race

Those pages are full of the wonderful historic and modern contributions of black humans. starting with a cautious documentation of ways God entrusted humans of African descent with the preliminary improvement of civilized societies, this booklet then directs its readers on a powerful travel of lifestyles in the United States throughout the effective tales of latest African-American males.

Read e-book online Toward a Womanist Ethic of Incarnation: Black Bodies, the PDF

The Black Church is an establishment that emerged in uprising opposed to injustice perpetrated upon black our bodies. How is it, then, that black women's oppression persists in black church buildings? This booklet engages the Chalcedonian Definition because the start line for exploring the physique as an ethical difficulty.

Extra info for An Angry Guy's Guide. How to Deal

Example text

The teacher has insisted that he show improvement or he’ll get a failing grade. Many of the other guys in the class think this is pretty funny and have started picking on him. Each day, when Michael returns home from school, he goes upstairs to his room and remains there for hours. He tells his parents he’s studying, but instead he spends his time sitting by himself, thinking about how he is really a loser. Michael is angry with a lot of people. He is mad at his father for not understanding his academic struggles.

Instead, they think of ways to get even. A passive-aggressive person may complain to others and spread lies and rumors about the offending person. So it is possible that a person who behaves in a passive way could also score high on the anger quiz. In any case, a high score on the quiz indicates a need for you to learn better ways of dealing with your anger. Aggressive, passive, and passive-aggressive behaviors are not good ways to handle anger. Assertive. If you had a low score on the quiz, you most likely have a healthier way of dealing with your anger—the assertive approach.

Wow, Carlos thought to himself as he continued walking down the hall. What’s his problem? Some people are quick to anger. That is, they are always ready to take offense, often about incidents that wouldn’t make another person think twice. How a person experiences and expresses anger—as well as other emotions—is a part of temperament and personality. Someone with a laid-back personality is less likely to have an anger meltdown than someone with an aggressive personality. Do you take offense easily?

Download PDF sample

An Angry Guy's Guide. How to Deal by Hal Marcovitz

by William

Rated 4.20 of 5 – based on 33 votes